Stretching (30 min.)
Proper stretching gently opens up your tissues and muscles.
- 30 min30 minutes
- 35 US dollars$35
- Location 1
Proper stretching gently opens up your tissues and muscles. Stretching helps to alleviate tightness and stiffness in your joints. Proper stretching assists in slowing down the aging process of your body. For athletes, you begin to feel and understand your body and the range of motion. Learning how to maximize your muscle potential and movement. Releases tension and stress carried throughout your body.
To cancel or reschedule, please contact us 24 hours prior to appointment. Thank you.